Think about your goals - are you trying to sleep better? Improve focus? Be more alert in the morning? Feel more present with your loved ones? Feeling generally less stressed? Whatever your goal may be (or all of the above), you're in the right place. Tune in to hear Dr. Dave explain best practices for using Apollo throughout your day.
Watch this playlist to learn more from Dr. Dave Rabin MD, PhD about Apollo Neuro, the fundamentals of stress, and how to get the most benefit from using Apollo.
Apollo Neuro can be used to improve energy, focus your attention, relax and recharge, and help you get restorative sleep.